A good night’s sleep is essential for good health, but it becomes even more important during pregnancy.

Your body is undergoing rapid changes, and you are now supporting not only your own bodily functions but also the growth of your baby, which requires the healing and rejuvenating effects of a good night’s sleep. 

The challenge is that as your baby grows, it becomes increasingly difficult to find a comfortable position for restful sleep.

Pregnancy pillows are your answer!

C shape vs U shape pregnancy pillows

What is a C-Shape Pregnancy Pillow?

A C-shaped pillow is just like it sounds; it is shaped like the letter “C,” and it is important to note that the specific pillow design does affect your degree of comfort during pregnancy.

The upper curve of a C pillow is designed to support the head and neck, the middle section supports the baby bump, and the lower curve is nestled between the knees.

The C-shaped pillow can be used for multiple activities, but it benefits side sleepers the most, and it is ideal for smaller beds because it takes up less space. 

What is a U-Shape Pregnancy Pillow?

A U-shaped pregnancy pillow has two long sides and a short middle. The design is meant to have the short part of the “U” support your head and neck, and the two long sides to cradle your body, supporting your belly, hips, knees, and back.

The full-body support helps maintain spinal alignment, reduces the likelihood of rolling onto the back, and relieves joint pressure. 

C shape vs U shape pregnancy pillow comparison

Shaped like the letter “C” Long sides with a curve, and open at the bottom.

  • Supports head, neck, belly, and knees. Supports the head, neck, back, belly, hips, and knees on both sides of the body.
  • Aligns hips and spine for side sleeping. Supports both sides of the body for excellent spinal alignment.
  • Doesn’t prevent rolling. Prevents rolling onto your back.
  • Needs to be repositioned. Supports both sides to eliminate repositioning.
  • Good for sleeping or lounging. Very versatile, allowing for multiple functions, including nursing.

Which One is Right for You?

When determining whether the C shape vs U shape pregnancy pillow is the best option for your needs, it is important to consider all the relevant factors. 

Sleeping position: Both the C shape and U shape are suitable for side sleeping, which is the recommended position during pregnancy. However, the U-shaped pillow provides more support as your baby grows. 

Size: The upside of the C shape is that it takes up less bed space, but the downside is that it has to be continually repositioned during sleep, whereas the U shape does not.

Trimester: As your pregnancy progresses, the U-shaped pillow is better because you need more support for your growing baby, better spinal alignment, and help staying in the side sleeping position during sleep. 

The U-shaped pillow provides all these benefits and promotes better sleep as you enter the uncomfortable stages of your pregnancy, offering superior support for your growing baby along with enhanced pressure and joint relief.

Is There a Better Alternative? Meet the Yana Pillow

The most versatile body pillow for pregnancy support is the U-shaped Yana Body pillow. One pillow that will meet all your needs as your baby grows.

It wraps your body in comfort, keeping you in the correct side sleeping position, and provides the full-body support you need for a healthy pregnancy and a restful night’s sleep.

Its unique design cradles your head and neck, supporting your back, stomach, belly, hips, knees, and feet simultaneously on both sides of your body for a full-body cuddle. 

The Yana full body pregnancy pillow also provides soothing comfort for superior spinal alignment, preventing rolling and eliminating the need for readjustment for uninterrupted sleep. 

It is also a great tool to elevate your legs to reduce swelling and discomfort during the last trimester of your pregnancy.

Unique specifications

  • The Yana Body pillow is certified free of harmful chemicals. 

  • Offers 360° comfort and can be tied into a decorative knot when not in use.

  • Choose between latex-free cooling gel or natural latex fill.

  • Customize to your desired fullness.

  • It is designed to hold its shape night after night.

  • Flexible shape to adjust to your unique body type.

  • Includes a washable cover for easy cleaning.

The Yana full body pillow is the best shape pregnancy pillow for your health and the health of your baby! 

Free from harmful chemicals commonly found in many bedding products, Yana offers the peace of mind that you’re doing the right thing for you and your growing baby.

Explore the world of Yana Sleep products today!