How to Choose the Best Pregnancy Body Pillow

During pregnancy, expectant mothers work hard to monitor what they eat, avoid harmful chemicals, and be kind to their bodies. But what about sleep?

Using a body pillow for pregnancy is a great way to support your growing baby and get a good night’s sleep.

These specialized pillows provide support, comfort, and alignment and help to alleviate back pain, hip pain, and heartburn caused by pregnancy.

Let’s start with the best way to sleep during pregnancy and why.

Why Side Sleeping is Recommended for Pregnancy

The reason why healthcare professionals recommend side sleeping, especially on the left side, is because of several factors:

Improves blood flow: Lying on your left side helps to optimize blood flow to your heart and placenta, providing the best oxygenation for you and your baby.

Reduces pressure on your organs: Side sleeping helps to relieve pressure on your liver and vena cava. This large blood vessel is responsible for carrying blood back to the heart, which is important for you and your baby.

Promotes fetal positioning: Sleeping on your left side also encourages your baby to get in a head-down position, which is ideal for a safe labor and delivery.

How Pregnancy Pillows Can Help with Side Sleeping

Using a pregnancy body pillow to enhance your side sleeping is a great way to provide comfort and support for a good night’s sleep. They help in many different ways.

• Aligns the spine: A pregnancy body pillow keeps your spine in a neutral alignment position. This reduces the strain on your back and hips.
• Supports the belly: As your baby grows, a body pillow for pregnant women can provide a gentle cushion for the baby, relieving pressure and discomfort.
• Improves circulation: A pregnancy pillow helps improve blood flow to you and your baby by supporting your body in a side-sleeping position.
• Reduces heartburn: Elevating your upper body with a pregnancy pillow will help eliminate heartburn.
• Prevents hip pain: By distributing your weight evenly, these pillows take the pressure off your hips, thereby reducing possible pain.
• Provides comfort and support: Pregnancy pillows are soft and supportive, helping you relax and get a better night’s sleep.

What are the Different Types of Pregnancy Pillows?

U-shaped pillows: These are shaped like a “U” and support the head, neck, back, and hips.

C-shaped Pillows: The C-shape pillow usually has a larger section to support your back and a smaller section for your head and neck. These pillows are more compact and support one side of your body.

Wedge-shaped Pillows: A triangular pillow that elevates your upper body or legs to relieve heartburn, back pain, and swelling by inducing a gentle incline position.

Full-Body Pillows: A full-body pillow is a long pillow meant to support the entire body. It is an excellent choice because it can be positioned in a variety of ways to provide individual comfort and support.

What is the Best Pregnancy Pillow for me?

The most versatile pregnancy pillow is the Yana 360’ Body Pillow. It is the best choice for wrap-around support that can be molded to meet your specific support needs.

With the Yana 360, you don’t need a closet full of different types of pillows. This eco-friendly, healthy pillow wraps you in comfort and easily adjusts to your preferred sleeping position.

Yana Organic Pregnancy Pillow

Why Yana? The Yana 360” has a variety of features, making it the perfect pillow for a healthy night’s sleep.

• Provides support where you need it most.
• Perfectly wraps your body contours for the perfect fit.
• It comes with a removable classic pillow cover that makes laundering a breeze.
• We certify all our pillows are free from harmful chemicals.
• Choose your fill type: natural latex-free cooling gel or natural latex.
• It can be tied in a decorative knot for easy, compact storage when not in use.

Let Yana wrap you in luxury for 360’ of comfort. Molding perfectly to your body and your contours as your baby grows and after pregnancy. The Yana 360’ provides support where you need it most.

You can customize the fill and your desired fullness. The best part is that Yana holds its shape night after night. More supportive than other body pillows on the market, it offers the perfect environment for restful sleep.

Body pillows are a great way to support your growing baby and get a great night’s sleep. They help align your spine, support your growing belly, improve blood flow and circulation, prevent pain, and reduce heartburn.

While there are many sizes and shapes of pillows to choose from, the most versatile is the Yana 360’ body pillow. It offers a comfortable snuggle for your whole body so you can get the rest you need.

As your pregnancy progresses and your baby grows, it is important to have a pillow that can adjust to your sleep position and shape to accommodate your growing belly.

The right body pillow can improve your sleep quality and overall comfort during your pregnancy, especially during the last trimester when you struggle with the strain and discomfort of your growing baby on your spine and organs.

Yana’s mission is to elevate your sleep routine by providing the comfort and security you need for the perfect night’s sleep.